Where HEALTH Meets HOTNESS
Easier weight loss. Fewer hot flashes.
Deeper sleep. Balanced moods.
We help hormonal women over the age of 40 lose weight with a guaranteed, backed-by-science rinse and repeat method. Your midlife GLOW UP is waiting.
Hi! I’m Elise
And no—I didn’t build my business by telling women to “just eat less and move more.” (If that actually worked in midlife, you wouldn’t be here.)
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I’m a Functional Nutrition Coach, metabolic health educator, owner of FFWE and creator of the FunctionallyFit Method, where I help women in perimenopause and menopause rebuild their bodies, restore their metabolism, and feel at home in themselves again—without living on salads, overtraining, or white-knuckling their way through another plan.
Join my FREE Facebook Community
Connect with women who want to learn all about strategic ways to lose fat, gain strength, and heal their metabolism forever!
No diets, no meal plans -NO RESTRICTIONS!
Learn how to Undiet and break the deprive-binge cycle so you can eat the same on Monday as you do on Friday!
FREE MenoBelly Blaster Blueprint
Are you a woman in perimenopause or menopause and have noticed how all of a sudden your waistline is expanding? I’ve spoken to hundreds of women who complain to me daily about their growing belly. In pregnancy, it’s cute, but when you’re over the age of 40, it’s the MenoBelly!
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And going to the doctor and complaining does ZERO. We don’t want to hear “this is normal” anymore. Because it’s NOT normal-it’s common.
You absolutely CAN change your body at any age.
So I decided to create a super detailed and yet simple guide to ridding belly fat and proving them all wrong.
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Add your details below, and I’ll send you the MenoBelly Blaster so you can zip up your jeans comfortably and feel like yourself again.