Mastering your
HORMONES
MASTERCLASS
What your doctor didn’t tell you!
Tuesday, September 19th @7pm EST (60-90min)
The recording will be sent out after in case you can’t attend live
Are you experiencing changes in your hormones now that you’re in perimenopause or menopause?
Not sure what the difference is between estrogen and progesterone? Scared of cortisol ?? I’VE GOT YOU!
I hear from women daily who are confused AF with all the information out there and beyond frustrated when their doctor tells them their belly fat and brain fog is “normal”. I CALL BS!
Your symptoms are NOT NORMAL!
They are common and there’s a LOT you can do but first, you must understand what your hormones are telling you (because they have a lot to say).
That’s why I’ve created this Mastering Your Hormones Masterclass where I will explain to you your 5 main hormones that are changing (estrogen, progesterone, testosterone, insulin & cortisol) and what to do about them.
I’ll keep it super simple so you can walk away with a solid understanding of what’s happening in your body and learn how to manage your hormones immediately.
Join me on Tuesday, September 19th at @7pm EST and bring all your questions for me to answer
(recording will be sent out after in case you can’t attend live)
Meet Elise
Owner & CEO of FuncitonallyFitwithElise
I started this business in the online space in 2020 after working with clients for over 20 years both in and out of the gym. I saw a deep need for a more holistic approach to weight loss and body composition after listening to my clients complain about a lack of knowledge and support in perimenopause and menopause.
Back in 2015, I ramped up my knowledge in nutrition and biochemistry when my son was diagnosed with Type 1 Diabetes and I had to quickly master blood sugars, insulin, and how the body metabolized food (and stress). It felt very natural for me to use what I learned to help women truly thrive from the inside out with as much much simplicity as possible. Because is always “lifey” especially over the age of 40!
I have 3 kids, a dog, a hubby, and a full-time business keeping me on my toes so trust me when I say, it IS possible to change your body after 40 with a BUSY lifestyle!
I’m a Certified Macro & Mindset Coach, Certified Female Metabolism Specialist, Certified Personal Trainer & Yoga Instructor. I’m also an @moderation365 (food behavior) Nutritionist with a university degree in Kinesiology & Health Sciences.
In my "free" time I enjoy reading although most books lately focus on insulin, estrogen, and cortisol (who doesn't love a good read!) and I once (and only once!) I jumped out of a perfectly good airplane :)
What’s your biggest struggle right now? Email me and let me know!
XO
Elise
