Functional Macros Academy Online
Our Signature Nutrition Program is for those who are ready for guaranteed weight loss using a proven method (macros) and want to feel in control of their eating once and for all.
This is a self-paced program delivered over 6 weeks!
How to meal Plan
Learn how to create your own 7-day meal plan with balanced carbs, fats & proteins (macros) so you can start losing weight with the foods YOU love.
60-Minute On-Demand Masterclass, Only $49
Includes a worksheet so you can build your customized 7-day meal plan during the class!
Mastering Your Hormones on-Demand Masterclass
WHAT YOU’LL LEARN
What the main hormones are and how they are affected in perimenopause & menopause
How hormones change throughout perimenopause into menopause.
I’ll help you finally understand so that you can take action!
How to Holiday (Vacation)
Learn how to enjoy the holidays or your vacation WITHOUT the guilt, restriction, and self-sabotaging your goals.
60 Minute On-Demand Masterclass, Only $49