FREE MenoBelly Blaster Blueprint
Are you a woman in perimenopause or menopause and have noticed how all of a sudden your waistline is expanding? I’ve spoken to hundreds of women who complain to me daily of their growing belly. In pregnancy it’s cute, but when you’re over the age of 40 it’s the MenoBelly!
And going to the doctor and complaining does ZERO. We don’t want to hear “this is normal” anymore. Because it’s NOT normal-it’s common.
You absolutely CAN change your body at any age.
So I decided to create a super detailed and yet simple guide to ridding belly fat and proving them all wrong.
Functionally Fit Over 40 Workouts!
A FREE workout for women who want to own their bodies back
This 3-day workout program is designed for women in perimenopause and menopause who are looking for a more toned and tight body without spending hours at the gym or in cardio classes.
3-day workout program designed to be repeated for 6 weeks. Includes modifications for different levels with minimal equipment.
How to Over 40
Your FREE blueprint to working smarter, not harder, and crushing your body goals over the age of 40
Are you a woman over the age of 40 who’s noticing the pants getting a little tighter?
Maybe you’ve noticed the muffin top “spillage” OR maybe ALL your clothes are just feeling tight?
Scale slowly creeping up…no matter what you do?
It’s NOT you, it’s your strategy!
And you’re NOT alone, in fact, you’re in the right place.
While I’m NOT a medical doctor, I DO have experience transforming over 200 bodies of women over the age of 40.
So no matter what your doctor said, you CAN change your body-and I created this blueprint to get you started.
How to Macro Guide
Your FREE guide to understanding, setting & tracking macros.
Understanding macros can be so confusing with all the information out there and once you learn, then what?
You struggle with knowing HOW to set your macros and tracking them responsibility! UGH!
I know how frustrating that can be. That's why I created this FREE guide on everything you need to know about understanding, setting, and tracking your own macros.
This quick, easy-to-follow guide will become your best tool in helping you reach your nutrition & fitness goals.
Get started TODAY!
Helping women over 40 unapologetically THRIVE from the Inside Out!
Join my FREE Facebook Community, and connect with women who want to learn all about strategic ways to lose fat, gain strength and heal their metabolism forever! No diets, no meal plans -NO RESTRICTIONS! Learn how to Undiet and break the deprive-binge cycle so you can eat the same on Monday as you do on Friday!