Teaching women over 40 how to unapologetically thrive from the inside out!
We help hormonal women over 40 lose weight with a rinse-and-repeat method
Work With Us
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90-Day 4Function Hormonal Renewal
A customized 90-Day coaching experience for women over 40 who want successful, long-term weight loss and who struggle with hormonal and metabolic imbalances.
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Digital Courses & Masterclasses
Self-paced online courses: From my Signature FMA 6-week nutrition program to On-Demand Master Classes. If you are someone who is self-motivated and doesn’t need the 1:1 accountability, then I’ve got the program for you!
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Freebies
How to Rid Menobelly
Functionally Fit over 40 Workouts
How to Macro
How to Over 40!
Hi! I’m Elise
Owner & CEO of FuncitonallyFitwithElise
I started this business in the online space in 2020 after working with clients for over 20 years both in and out of the gym. I saw a deep need for a more holistic approach to weight loss and body composition after listening to my clients complain about lack of knowledge and support in perimenopause and menopause.
MACROS, MOVEMENT, MINDSET, METABOLISM,
MACROS, MOVEMENT, MINDSET, METABOLISM,
teaching women over 40 unapologetically THRIVE from the Inside Out!
Join my FREE Facebook Community, and connect with women who want to learn all about strategic ways to lose fat, gain strength and heal their metabolism forever! No diets, no meal plans -NO RESTRICTIONS! Learn how to Undiet and break the deprive-binge cycle so you can eat the same on Monday as you do on Friday!
FREE MenoBelly Blaster Blueprint
Are you a woman in perimenopause or menopause and have noticed how all of a sudden your waistline is expanding? I’ve spoken to hundreds of women who complain to me daily of their growing belly. In pregnancy it’s cute, but when you’re over the age of 40 it’s the MenoBelly!
And going to the doctor and complaining does ZERO. We don’t want to hear “this is normal” anymore. Because it’s NOT normal-it’s common.
So I decided to create a super detailed and yet simple guide to ridding belly fat and proving them all wrong.
Add your details below and I’ll send you the MenoBelly Blaster so you can zip up your jeans comfortably and feel like yourself again.
You absolutely CAN change your body at any age.
